Services
REIKI
What is Reiki?
Reiki is a form of healing based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.
Simply put, reiki uses Universal Energy to heal the body
I offer 3 types of distance Reiki Services:
Over the Phone - Connect over the phone and complete a session while you are relaxed in your own space.
Remote with recording - Session is completed remotely and recording is emailed upon completion. This is a good option if you are in a different time zome or unable to connect live.
In Person - Completed in person as per provincial Covid guidelines.
Price per session is $75. Each session is approximately 55-60 min.
one-on-one MINDFULNESS
I’m sure many have heard the term Mindfulness. It’s become a very popular buzz word. But what is it?
Mindfulness is not about making the mind still. It is not about concentration or focusing.
Mindfulness is about being aware.
Being aware of what is naturally happening to this body, to this mind at any given moment. Not in the past and not in the future.
Through 1 on 1 coaching, I will teach you how to practice correctly. How to incorporate mindfulness in your daily life and how to navigate between mindfulness & meditation.
Free initial consultation
$50/hour session
GROUP MINDFULNESS CLASSES
Coming Soon